The FABS Limited

So sometimes the heart heart can stop beating/working, it is important to restart the heart immediately if not the casualty could die.  Sadly quite a number of people have died because when their hearts stopped (maybe as a result of cardiac arrest) no one was available to help restart their hearts  Your 2 hands can save lives!  Learn CPR (Cardiopulmonary Resuscitation) You never know when your knowledge of this life saving skill would give someone a second chance at life #worldrestartaheart  #worldrestartaheartday  #wrah  #WRAH2021 #CPR #learncpr  #cprsaveslives #yourtwohandscansavealife  #TheFABS #TheFirstAidBoxShop #BeFABulouS

Today is Global Handwashing Day.  It is about raising awareness on maintaining personal hygiene by handwashing. We are being reminded of the importance of handwashing especially this period of the Covid-19 pandemic.  Well handwashing isn't only important during a health crisis but it should be our norm. This year the theme is "Our Future Is At Hand-Let's Move ForwardTogether" The prime benefit of handwashing is that it eliminates germs. Most times our hands touch our eyes, nose, mouth and face in general.  We handle foods with our hands, hence it is important to keep those hands clean by constantly washing them with soap and running water. When should we wash our hands? 📌After using the loo 📌After changing diapers or cleaning up a kid that used the loo 📌When you arrive home 📌Before and after eating  📌Before and after removing or putting on your contact lenses 📌Before during and after prepping food 📌Aft

October 13th is World Thrombosis Day What do you know about Thrombosis? Our eyes have ti be open to Thrombosis as it is potentially dangerous.  World Thrombosis Day is about raising awareness on Thrombosis as well as reduce the number of disabilities and deaths it causes.  Thrombosis is the formation of blood clots that are dangerous in blood vessels (arteries or veins) These blood clots could be found in blood vessels located in limbs (arms and/or legs), brain, heart, lungs, abdomen and they can be really life threatening. Those at risk include  -pregnant women  -obese people  -those who live asedentary lifestyle or inactive for long periods e.g. during long flights -diabetics  -suffered a heart failure  -those with irregular heartbeats  -those who have had surgery  -smokers -hypertensives -those with high levels of bad cholesterol  Be aware of the dangers of Thrombosis,  know your risks and keep safe #worldthrombosisday  #WorldThrombosisDay2021 #eyesopentothrombosis  #The

Ever heard of Hydro Hater? Simply put, a hydro hater is someone who hates drinking water, their daily water consumption is so mininimal that they can go a day without water 😱 I used to be a hydro hater, a glass of wayer for the whole day was sufficient,  i could do other fluids but water🤦‍♀️ Just last year i acknowledged my situation and became deliberate about being adequately hydrated  Yesterday i met a lady who sought my opinion on what multivitamins/supplements she should go with, she had 2 brands to choose from. She mentioned that she had expectations 👉 needed to look fresh, great skin and the works.  I quizzed her a bit and found out she was a serious hydro hater. She does less than a glass of water daily and its a struggle for her even to achieve that. Gave her some valid reasons why she needs to stay adequately hydrated. Water is great for  🎯skin 🎯kidneys  🎯cleansing the system  🎯energy  🎯constipation  🎯brain

Having first aid skills is super but having the combo of skills and kit is the ultimate in managing medical emergencies  Here are some benefits of being armed with a first aid kit 🎯 Emergency medical supplies within reach when the need arises 🎯Helps you immediately respond to a medical emergency before medical professional help is accessed  🎯Helps preserve life  🎯Inspires confidence to manage a medical emergency  🎯Promotes rapid recovery for casualty  A well stocked first aid kit is a reliable ally during a medical emergency  #FirstAid #FirstAidKit #FirstAidBoxes #FirstAidSavesLives #TheFABS #TheFirstAidBoxShop #BeFABulouS

More often than not, ehen a medical emergency occurs, a health care professional will not appear at the snap of your fingers! We are sure you can relate. Some medical emergencies are so urgent that they border on life and death, hence medical help at the speed of light will make all the difference.  And that is where first aid skills become a life saver. At other times, first aid skilks saves the day on a lower scale. In a nutshell,  here are the 3 basic things first aid skills will do for you 🎯Prevent a bad situation from getting worse  🎯Preserve life 🎯Promote quick recovery  Knowledge of course is power, however first aid knowledge is humongous power #FirstAid #FirstAidSkills  #FirstAidSavesLives  #TheFABS #TheFirstAidBoxShop #BeFABulouS

Today is World Mental Day! It is celebrated every 10th of October and its all about creating awareness on mental health.  Over time, mental health issues are becoming more common  This year the theme is " Mental Health in an Unequal World".  Often times we hear people say that the world or life isn't fair, balanced or equal, we cannonly imagine what it is like for those battling with mental health challenges.   The least we can do is get some basic knowledge of mental health and not live in denial. Seek help for those living with mental health challenges and be there for them, talk with them and let them know they are not alone #WorldMentalHealthDay2021 #WorldMentalHealthDay #WMHD #MentalHealth #MentalHealthInAnUnequalWorld #TheFABS  #TheFirstAidBoxShop  #BeFABulouS