World Mental Health Day

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Today is World Mental Day!

It is celebrated every 10th of October and its all about creating awareness on mental health. 

Over time, mental health issues are becoming more common 

This year the theme is " Mental Health in an Unequal World".
 Often times we hear people say that the world or life isn't fair, balanced or equal, we cannonly imagine what it is like for those battling with mental health challenges. 

 The least we can do is get some basic knowledge of mental health and not live in denial.

Seek help for those living with mental health challenges and be there for them, talk with them and let them know they are not alone

#WorldMentalHealthDay2021
#WorldMentalHealthDay
#WMHD
#MentalHealth
#MentalHealthInAnUnequalWorld
#TheFABS 
#TheFirstAidBoxShop 
#BeFABulouS

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