Causes of Indigestion

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SOURCES OF INDIGESTION 

Amongst the numerous causes of indigestion, one that seems to be the most usual suspect is "overeating". This rings true for most people.

During times of celebration like the Christmas, Thanksgiving, Sallah and new year, we tend to overindulge and end up having to contend with indigestion episodes.

In a nutshell indigestion could occur through 3 channels 

-DISEASES:ulcers, GERD (Gastroesophageal Reflux Disease), stomach infections,nIBS (Irritable Bowel Syndrome), thyroid disease....

-LIFESTYLE:smoking, drinking too much, choice of diet (fatty/fried foods), overeating , eating too fast  stress and fatigue

MEDS:certain analgesics, birth control pills, antibiotics, thyroid meds,steroids 

Watch out and identify your triggers 

#Indigestion
#DigestiveAilments
#DigestiveHealth
#Foods
#Drinks
#Christmas 
#MerryChristmas
#TheFABS 
#TheFirstAidBoxShop 
#BeFABulouS

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