Managing Indigestion

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TREATMENT FOR INDIGESTION 

In managing indigestion we must put into consideration the cause. 
If you notice that your indigestion is as a result of eating late or overeating, you jave to reduce your portions and quit eating late.

Indigestion could also be as a result of an ulcer or GERD,it is therefore important that underlying medical conditions are treated.

However, outlined in the posters attached are helpful tips for managing indigestion.

#Indigestion
#DigestiveHealth
#DigestiveAilments
#Foods
#TheFABS 
#TheFirstAidBoxShop 
#BeFABulouS

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