Preventing Digestive Ailments
PREVENTION OF GASTROINTESTINAL TRACT PROBLEMS
Prevention is always better than a cure.
In addition to tips in the poster attached, here are a few more👇
-If overweight, lose some weight
-Reduce intake of fatty foods
-Quit smoking
-Avoid or reduce fizzy drink intake
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#PreventionOfGastrointestinalAilments
#Foods
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