The FABS Limited

Influenza is popularly referred to as the flu. Most people mistakenly refer to a common cold as flu. 📌Flu is definitely more severe than a cold, though they have common signs and symptoms 📌Flu lasts between 1-2 weeks  📌It is a viral infection  📌There are vaccines for flu 📌Fatalities could occur  Here are the classic signs and symptoms of a flu -Body ache  -Fatigue -Cough  -Fever -Chills -Sore throat  -Runny nose -Nasal congestion  -Headache To manage a flu, lots of fluid should be consumed and quality rest does so much. Analgesic for pains and fever is in order. However,  in severe situations, a hospital visit is recommended and an antiviral med will be prescribed.  #Flu #Influenza  #SignsAndSymptomsOfFlu #TheFABS #TheFirstAidBoxShop #BeFABulouS

Common cold also referred to as cold is often confused for flu. It is actually less severe than a flu  📌Colds are caused by a variety of virus 📌There are no vaccines 📌It is contagious 📌Lasts between 7-10 days 📌Has no cure, but symptoms can be managed  During this period of the Covid-19 pandemic,  when one has symptoms of a cold, its possible that one could suspect its Covid-19.  Here are typical signs and symptoms of a cold -Sneezing  -Sore throat  -Cough (mild) -Fatigue -Headaches -Watery eyes -Runny or stuffy nose -Muscle/body ache To manage a cold, rehydrate as much as possible with warm non alcoholic drinks, tea or soups, vitamin C, lozenges for the sore throat, paracetamol for the headache and muscle/body ache and antihistamine for the nasal issues #CommonCold #Colds  #SignsAndSymptomsOfColds #TheFABS #TheFirstAidBoxShop #BeFABulouS

When someone suffers an allergic reaction, there are signs and symptoms that one would experience depending on the cause  A couple of signs and symptoms can mess with your mind and get you thinking you just might be experiencing Covid-19 symptoms  Here are some classic signs and symptoms of  an allergic reaction 👇 -Watery and/or itchy red eyes -Sneezing -Itchy mouth, nose and ear  -Swelling of certain body parts (eyes, skin..) -Rash -Breathing changes  -Runny or stuffy nose -Cough (normally dry) - Headache -Sore throat -Fatigue  Allergies are caused by  -Dust  -Pollen -Molds and mildew -Certain foods (sea foods, nuts, dairy products) -Certain meds (penicillin) -Certain insect stings -Latex If you are prone to allergies, be observant to know your triggers and keep them at bay #Allergies  #AllergySignsAndSymptoms #AllergicReactions #SignsAndSymptoms #TheFABS #TheFirstAidBoxShop #BeFABulouS

These 4 illnesses can have very similar presentations. 1 thing binds them together 👉nasal/respiratory signs and symptoms.  Because of them can have life threatening complications, it is important to ID them ASAP  and not manage them with kid's gloves Their signs and symptoms are quite similar and difficult to tell apart initially,  hence laboratory diagnosis is such a big help Covid-19, flu and colds are viral respiratory illnesses (simply put, they are caused by virus, but these viruses are different one from the other) Allergies on the other hand are caused by allergens The severity of these different illnesses vary and their duration as well #Colds #Flu #Covid-19  #Allergies  #RespiratoryIllnesses #TheFirstAidBoxShop  #TheFABS #BeFABulouS

When we have those nasal situations, ideas begin popping in our heads, especially during this period of the Covid-19 pandemic.  So we hazard a guess based on the signs and symptoms that we experience. Sometimes our guesses are spot on, other times we are way off the mark. Now the rains are here(in Nigeria), sniff episodes are even more🤔 Let's talk about sniffles in the next couple of days. You snooze ....... you miss out on vital info #Sniffles  #Sniff #Covid19 #Allergies  #Colds #Flu #TheFABS #TheFirstAidBoxShop  #BeFABulouS

This first aid kit right here is great for automobiles  Yes, your car has a spare tyre, fire extinguisher..... but is there a first aid kit in your car? Better safe than sorry  It has all the essentials of a first aid kit and more Comes in a variety of colors  #FirstAidKits  #FirstAid  #FirstAidSavesLives  #TheFABS #TheFirstAidBoxShop #BeFABulouS

The FABS Mini 👏👏👏 Absolutely a fave of mine, cause they are small enough to fit into your hand bag or laptop bag and so can go along with you everywhere you go. Yeah, simply because a medical emergency can pop up anywhere and at anytime.  Cute and practical enough to contain the bare necessities of a first aid kit.  You know you should get one  #TheFABSMinis  #FirstAidKits  #FirstAid #FirstAidSavesLives  #TheFABS #TheFirstAidBoxShop  #BeFABulouS

Medical emergency preparedness involves having first aid skills as well as having a first aid kit 👌  The FABS Rectangle First Aid kit is such a reliable ally, it comes in handy for both minor and major emergencies  It has all the nitty-gritty and more of a first aid kit  Superb for small families and for trips Comes in 5 appealing color variants #FirstAidKits  #FirstAid #FirstAidSavesLives  #TheFABS #TheFirstAidBoxShop  #BeFABulouS

Here's a happy story of how CPR saved a life👏💃😁 Cardiac arrest survivor: Christian Eriksen (( is a 29 YO footballer) Date: 12th June '21 Where & When: During the European championship match between Denmark and Finland  About 42 minutes into the match, Christian Eriksen suddenly collapses to the ground, he wasn't hit. His heart had suddenly stopped beating  it was a cardiac arrest! He collapsed at 5:43pm, at 5:44pm a response team made up of his team mates and doctors were by his side administering CPR and deploying an AED to resuscitate him Today he is alive, hale and hearty, ready to hit the pitch again  Prompt response to an episode of cardiac arrest greatly increases survival chances  A cardiac arrest can happen to just about anyone,  anywhere and at anytime  Be prepared, arm yourself with CPR skills #CPRSavesLives #LearnCPR #CardiacArrest #TheFirstAidBoxShop #TheFABS #BeFABulouS #BeCPRLearned

Amongst fire accidents,  home fires seem to top the list😔 and the fatalities thst occur during home fires are high. The number 1 cause of home fire is cooking  In decreasing order, the causes are as follows  electrical  Heating Arson Smoking Candles and lamps   Others e.g. kids at play Fire accidents of any sort could cause fatalities and loss of properties and important documents  Fire accidents should as much as possible be prevented. Remember, prevention is better than cure or remedy #FireSafety  #HomeFire  #Fires #TheFABS  #TheFirstAidBoxShop  #BeFABulouS

To enjoy a low level accidents frequency one has to be intentional about staying safe and staying prepped.  Fire accidents pose threats to both life and properties. Whether at home, work or other public and commercial places, it is important that we try as much as possible to prevent a fire accident.  It is important we have info on how to  -prevent a fire outbreak  -contain a fire outbreak -get help during a fire outbreak  -stay safe during a fire outbreak  In the next couple of days, we would be sharing simple but vital info #FireSafety  #TheFABS  #TheFirstAidBoxShop #BeFABulouS

Simply because you don't know when a medical emergency will pop up....that is why you need to stay prepped up with The FABS Mini🤔 Simply because they are handy and can fit into your handbag or laptop bag....that is another reason why you gotta have The FABS Mini🤔 Simply because it is better to prepare for an emergency and not have one than to have an emergency and not be prepared.... that is a major valid reason why you must have The FABS Mini🤔 We rest our case😁👩‍⚖️🤪 #FirstAidKits  #FirstAid  #FirstAidSavesLives  #TheFABSMini  #TheFABS  #TheFirstAidBoxShop  #BeFABulouS

Our bodies have a dashboard thst akerts us when  is going wrong or right.  The way we feel. A temperature. A low or high blood pressure. The color of our pee. Yhe frequency of doing number 2. The nature of our poo.......and the list goes on and on They are all indicators of the state of pur health  So what story is your pee telling. Listen and get the opinion of an HCP if needed #Urine #UrineColor #UrineColorChart #Health #TheFABS  #TheFirstAidBoxShop  #BeFABulouS

World Day Against Drug Abuse & Illicit Trafficking  On this day, it is about raising awareness on drug abuse and illicit trafficking, the problems that they cause and coming up with solutions  The plan is to have a world that is free of drug abuse  Drug abuse includes the use if certain chemicals, substances or drugs to achieve pleasurable effects (especially through the brain) The theme this year is "Share Facts On Drugs, Save Lives" Simply put, when we share facts on drugs,we can help save lives There are is so much misinformation about drugs and their use and there is a need to combat these misinformation.  We need to know the facts and get these facts from trusted sources Say no to drug abuse  #WorldDayAgainstDrugAbuseAndIllicitTrafficking #ShareFactsOnDrugsSaveLives #SayNoToDrugAbuse #TheFABS  #TheFirstAidBoxShop  #BeFABulouS 

Safety Outdoors During The Rains  The rains are here and it comes with it's own hazards.  Some rains come with thunderstorms and lightning which can wreck havoc to lives and properties.  Lightnings have an affinity for the tallest tips of trees or other conductors around the location it strikes.  So if someone takes shelter by a tree and lightning happens to strike the  tip of the tree, the current from the lightning will travel down the tree and move on to the person and could most likely be fatal. Here are some safety tips during thunderstorms and lightnings  🎯So during thunderstorms and lightnings, do not take shelter or stand by trees 🎯Don't stay out in the open, the safety of a building or car is better 🎯Avoid wet metal objects  🎯If you must move out, wait at least 30 minutes after the last sounds of the thunder 🎯If you are ...

Safety Outdoors During The Rains  The rains are here and it comes with it's own hazards.  Some rains come with thunderstorms and lightning which can wreck havoc to lives and properties.  Lightnings have an affinity for the tallest tips of trees or other conductors around the location it strikes.  So if someone takes shelter by a tree and lightning happens to strike the  tip of the tree, the current from the lightning will travel down the tree and move on to the person and could most likely be fatal. Here are some safety tips during thunderstorms and lightnings  🎯So during thunderstorms and lightnings, do not take shelter or stand by trees 🎯Don't stay out in the open, the safety of a building or car is better 🎯Avoid wet metal objects  🎯If you must move out, wait at least 30 minutes after the last sounds of the thunder 🎯If you are indoors, avoid bathing, doing the dishes and other activities that involve the use of water  Keep safe #SafetyDurin...

When it rains, it becomes kinda hazardous and extra extra extra caution must be taken. 👉Visibility can be challenged  👉Potholes may not be easily detected  👉Roads get really slippery  👉Flooded roads pose danger  👉Fast moving bodies of water could sweep automobiles away So we must think safety always but especially when driving in the rain Here is a quick list on safe driving during the rains 🎯 Ensure your wipers are in good condition. Check them often and replace if need be 🎯 See and be seen! Visibility is poor during the rains, dark clouds and the pouring rain does visibility no good for you or other road users. Use fog lamps or headlamps 🎯 Don't drive too fast, especially when there is a collection of water or in flooded areas, this prevents hydroplaning/aquaplaning 🎯 Tyre condition! Ensure your tyres are in good condition-pressure is right, tyres are not worn out and that you have a spare 🎯 Faulty batteries are a no-no especially during the r...

The rains are here. Here are some reminders on how to stay safe and healthy  🎯 Prepare for a rainy day- umbrellas ,raincoats, rainboots 🎯 As much as possible avoid walking under the rain 🎯 If you get drenched, ensure you take a warm bath as soon as possible  🎯 Increase your immunity, take immune boosters, multivitamins  🎯 Eat healthy balanced diet, eat fresh veggies and fruits 🎯 Get rid of stagnant water as they are breeding grounds for mosquitoes 🎯 Use mosquito nets (preferably insecticide treated nets), use mosquito repellents or insecticides 🎯 As much as possible, avoid touching your eyes to prevent your eyes from getting infected  #StayHealthy #StaySafe #HealthAndSafetyTips #RainySeason #TheFABS  #TheFirstAidBoxShop  #BeFABulouS

Annually, 31st of May is World No Tobacco Day. The day is about raising awareness on the dangers of tobacco usage.  This year, the theme is "Commit to Quit" Tobacco has no health benefit, instead it poses such grave dangers to health. Use of tobacco poses danger to the lungs and heart. Predisposes one to cancer, hypertension, a variety of heart and lungs diseases, respiratory diseases and other unpleasant health conditions. If you use tobacco, please commit to quit #WorldNoTobaccoDay #CommitToQuit #TheFABS  #TheFirstAidBoxShop  #BeFABulouS

Be prepared always Medical emergencies don't send out notifications before their arrival neither do they pick the most convenient place or time to show up Medical emergencies could range from minor to major and everything in between  Having a first aid kit is a crucial step in your preparedness for medical emergencies  The FABS Mini First Aid Kit can go everywhere with you They contain all the basics of a first aid kit They really are a must-have Get you a Mini  #FirstAid  #FirstAidKits  #TheFABS  #TheFirstAidBoxShop  #BeFABulouS