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First Aid Box

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Here is first aid box that is so well suited for automobiles. It is designed like a toolbox. Great for massive automobiles, e.g. trucks, sports utility vehicles, tankers etc. Medical emergencies happen unannounced. It's best to be prepped always. #FirstAidKits #FirstAidBoxes #TheFABS  #TheFirstAidBoxShop  #BeFABulouS

Blood clots-causes

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The nature of blood is liquid, not clumpy, not gel-like, not clot-like. However during an injury to the skin that affects blood vessels, blood clots form and they act as clogs to help reduce blood loss from the injury. However blood clots traveling in the blood through blood vessels poses a serious hazard and threat to life. Depending on where the blood is found or where it gets stuck, it poses different types of threat. They can get stuck in the blood vessels of organs (heart lungs, brain), in limbs (arm or leg), in the tummy. Certain lifestyles can put one at risk of developing blood clots, other factors that are not within our control can also put us at risk. Here are some risk factors of developing blood clots👇 - sedentary lifestyle, sitting for too long (especially during long trips). Being on bed rest for too long - smoking - birth control pills (some) - pregnancy - some types of illnesses (autoimmune disorders, some cancers, HIV/AIDS...) - obesity - age (...

World Autism Day

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World Autism Awareness Day Today is World Autism Awareness. This day is dedicated to spreading awareness on autism, this would help us to understand and relate with those living with autism.  Autism is a life condition, it develops during childhood period and it is the nervous system that is affected. Autistic individuals have challenges in performing every day activities, difficulty socializing, challenges in communication and have repetitive behaviors. Let's show kindness to those living with autism #WorldAutismDay #TheFABS  #TheFirstAidBoxShop  #BeFABulouS

What's in the oven for April

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Learned 👉 Knowledgeable. Well-informed. Highly educated. Have understanding  Clueless 👉No idea. No knowledge. No info. No understanding. No ability  This month we will be sharing actual events, situations that were actually medical emergencies and their outcomes.  Being learned or clueless on first aid matters has implications. Being first aid learned can preserve lives, prevent a bad situation from getting worse and promote quick recovery. Being first aid clueless can cause loss of life, make a bad situation get worse and delay recovery. We will be sharing lessons learnt from the real life events and how to forestall sad outcomes. You don't want to miss any episode of the series this month. #FirstAid #FirstAidLearned #FirstAidClueless #FirstAidSavesLives #TheFABS  #TheFirstAidBoxShop  #BeFABulouS

Pins and needles

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Pins and needles is that tingling, burning or numb sensation we sometimes experience,  mostly in our feet, hands, legs or arms.  It is mostly transient but really annoying  It is often caused by prolonged pressure on that part of your body, for example, you sleep on your arm, you sit cross-legged for a while Here are some tips to help you feel better ASAP.  -the first thing to do is to take pressure off that body part -if you can, stretch that body part. For toes, wriggle them. For hands, clench and unclench your fist repeatedly. The plan is to get some movements in the affected part Give these tips a try the next time you have a pins and needles episode  #PinsAndNeedles #FirstAidTips #FirstAid #TheFABS  #TheFirstAidBoxShop  #BeFABulouS

Are you prepped for a medical emergency ?

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Sometimes your owning a first aid kit saves the day for someone else 😁 at other times, it saves the day for you. Whatever the case, it's such a good feeling that when the medical emergency happened, you weren't caught snoozing  Stay safe, stay prepped #FirstAidKit #FirstAid #FirstAidSavesLives #TheFABS  #TheFirstAidBoxShop  #BeFABulouS

Choking teaser

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Choking, when severe, can lead to death if no first aid intervention is deployed.  Ok, here's the question 👇 If someone is choking,  you should do nothing if  A) They are conscious  B) They look like they will be fine  C) They are coughing  D)They can move around E) They are unconscious  What do you think 🤔 #Choking #FirstAid #FirstAidSavesLives #TheFABS  #TheFirstAidBoxShop  #BeFABulouS

Epileptic seizure and first aid care

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One of the 3 Ps of first aid care/intervention is to Prevent a bad situation from getting worse.  What we do or faip to do during a medical emergency can make all the difference,  sometimes can even make the difference between life and death! Interesting to note that some first aid interventions are so basic. So tell us, if you were present during a situation of an epileptic seizure, would you know the first and right thing to do? #Epilrpsy #EpilepticSeizures #FirstAid #FirstAidSavesLives #TheFABS  #TheFirstAidBoxShop  #BeFABulouS

Emergency preparedness

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We know that you know that every space needs a first aid box/kit🤔😁😝 Why?🤷‍♀️ Because we know that you know that medical emergencies can happen anywhere, anytime to anyone 🤔 Staying prepped is key to being on top of emergency situations.  Emergency preparedness = First aid kit/box + First aid skills So how prepped are you? The FABS Wooden First Aid Box is suitable for schools, offices, churches, mosques, hotels, restaurants and other public spaces. They are wall units with provisions for hanging them on walls. They come empty and can be stocked based on requests and purpose of their use, so they tailor made for you.  Want to stay prepped for medical emergencies? We are a call or DM away #FirstAidBoxes #FirstAidKits #FirstAid #FirstAidSavesLives #WoodenFirstAidBoxes #Schools #Creches #PrimarySchools #SecondarySchools #Hotels #Mosques #Churches #Offices #TheFABS  #TheFirstAidBoxShop  #BeFABulouS

Burns and first aid

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Burns! The harm they can cause.  Burns could occur while performing every day activities at home or work, especially in the kitchen. Burns could happen from moist or dry heat and their degrees of burns vary.  However, there is 1 first aid intervention that applies to all burns👉 COOL the burn. Run cool water over the burn for about 20 minutes. This could also help prevent a blister from forming.  Cooling the burn is the very first step that helos in preventing a bad situation from getting worse.  #Burns #FirstAid #FirstAidForBurns #FirstAidSavesLives #TheFABS  #TheFirstAidBoxShop  #BeFABulouS

World Tuberculosis Day 2021

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Tuberculosis aka TB is a bacterial infection that affects the lungs.  The bad news is that it is deadly 😔 The good news is that it is preventable and treatable 😁 It is contagious and spread by airborne droplets (like the Covid-19 virus) through coughing and sneezing  Classic signs and symptoms of TB👇 Cough that lasts for a long period (about 3 weeks and more) Coughing up blood  Chest pain (when breathing or coughing) Fever Tiredness  Weight loss Loss of appetite  TB is treated effectively with antibiotics, the treatment duration is usually a long one. Do not self diagnose or self manage. If you present with the signs and symptoms or at risk, you must see a HCP (Health Care Provider) Those who have TB  should prevent the spread by wearing a surgical facemask when around people  Early commencement of treatment is desirable for best outcomes. Let us end TB #WorldTuberculosisDay #TheClockIsTicking #TheFABS  #TheFirstAidBoxSh...

The FABS Mini

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Nothing beats being prepared 🤔 Being prepped for an exam, being prepped to meet the in-laws, being prepped before the baby arrives, being prepped for an interview or a presentation......whatever the scenario looks like, you'll handle it like a pro😎 The FABS Mini places you in such a good place to handle common medical emergencies. They contain all the first aid bare necessities in a cute little pouch that can fit in nicely into your bag or laptop bag. Put yourself at an advantage position when a medical emergency pops up. Send us a message to get one. Cost is N5,000 #MedicalEmergencyPreparedness #FirstAid #FirstAidSavesLives #FirstAidKit #TheFABSMini #TheFABS  #TheFirstAidBoxShop  #BeFABulouS

World Tuberculosis Day

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World Tuberculosis Day March 24th annually is World Tuberculosis Day to raise public awareness on this infectious deadly disease.  Tuberculosis affects the lungs and is easily transmitted by an infected person to a healthy person when they cough or sneeze. The theme for this year is "The Clock is Ticking".The plan is to end Tuberculosis and indeed time is running out.  #WorldTuberculosisDay #TheClockIsTicking #TheFABS  #TheFirstAidBoxShop  #BeFABulouS

World Water Day

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What does water mean to you? It's no news that we can't do without water, hence SDG #6 aims at achieving clean water supply for all by 2030. Today is World Water Day, and our attention is drawn to global water crisis and ways to resolve it as soon as possible.  This year the theme is "Valuing Water". The truth is that water is priceless and sometimes undervalued. Water has tons of benefits and a massive necessity. I personally rediscovered the value of water last year👏. I benefited from it's value on my hair and keeping me hydrated.  Value water ! #WorldWaterDay #ValuingWater #TheFABS  #TheFirstAidBoxShop  #BeFABulouS

World Down Syndrome Day

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Today is World Down's Syndrome Day. It's a day set aside to create awareness about Down's Syndrome, people with Down's syndrome and those that work with them. Down's Syndrome is a genetic disorder that causes developmental and intellectual delays  People with Down's syndrome have physical distinct facial appearances even right from birth  In managing it, it's important to detect it early, not ignore or live in denial. There are a number of places that are well informed on how to manage kids with Down's syndrome. They would educate on the right way and attitude in managing people living with Down's syndrome. There are therapists and special educators. This year the theme is "We Connect So That We Can". We are encouraged to make connections with each especially with those living with Down syndrome. In our connections we can alleviate our sufferings and pains as well as understand each other. Let's appreciate those who own orga...

World Oral Health Day

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Did you know it takes 43 muscles to frown and 17 to smile?😁 Did you know some foods can actually make you smile?😁😁 Did you know that great oral hygiene can help you live more a healthy life?😁😁😁 Check out more stuff in the posters #WorldOralHealthDay #BeProudOfYourMouth #TheFABS #BeFABulouS

How to take care of your mouth

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This year the theme of the World Oral Health Day is "Be Proud of Your Mouth". The plan is to get us all to value and take care of our mouths so we can be proud of them. This can be achieved by👇 I. Reducing daily amount of sweetened drinks II. Have regular dental checks (once in 6 months) III. Limit starchy and sugary foods IV. Learn to brush correctly V. Brush regularly (twice daily- in the morning and at night, before going to bed) and don’t brush vigorously VI. Use a mouth rinse or mouth wash VII. Use fluoride (normally contained in toothpaste and mouth wash/rinse) VIII. Don’t smoke IX. Clean your tongue X. Floss once a day XI. Use a straw to take sweetened drinks, this helps avoid contact with the teeth XII. Use proper equipment for brushing- soft bristled brush and fluoride containing toothpaste XIII. Drink fluoridated water XIV. Avoid risk factors behavior XV. Avoid touching your mouth with dirty hands. #WorldOralHealthDay #BeProudOfYourMouth #TheFABS #BeFAB...

World Oral Health Day 2021

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WORLD ORAL HEALTH DAY (WOHD) The World Oral Heath Day is all about making some noise about good hygiene, yes, and basically this refers to good oral hygiene that we were taught in nursery/primary school. During the WOHD, there is also emphasis on maintaining general health and wellbeing.  When we mention oral hygiene, we focus on maintaining good hygiene practice on the teeth; tongue and gum. The mouth enables us to smile, eat, speak and taste We really should be intentional about taking care of it Stay safe #WorldOralHealthDay #BeProudOfYourMouth #TheFABS #BeFABulouS

How to know your BMI

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Looks are not enough to give info about one's obesity status or the degree of obesity or even hoe close one is to becoming obese. The BMI (Body Mass Index) is the best way to assess one's obesity status.  So let's find out how 👇 Yes, get your bathroom scale and measuring tape In the poster attached are the formula and value ranges to help compute your BMI and how to interpret your result. Values of 30 and above are indicative of obesity  Be deliberate about your health and save yourself from having to contend with some health challenges. Today is an opportunity to know where you are positioned on the obesity scale. The best news is thst if you happen to be obese, thete is a way out 💃💃💃 #WorldObesityDay #WOD #EveryBodyNeedsEverybody #BMI #BodyMassIndex #LiveYourBestLife #BodyWeight #TheFABS  #TheFirstAidBoxShop  #BeFABulouS

World Obesity Day

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The 4th of March is World Obesity Day.  The plan is to create and raise awareness about obesity, it's health implications as well as to encourage people to maintain a healthy weight.  Obesity is actually a disease and it is majorly characterized by excessive storage of body fat. It isn't all about aesthetics. People who are obese are at risk of certain health conditions.👇 - high blood pressure  - type 2 diabetes  - heart diseases  - high cholesterol levels (LDL) - sleep apnea - breathing difficulties  - osteoarthritis  - certain types of cancer  Obesity can be treated This year the theme is Every Body Needs Everybody  We are encouraging everybody to strive to ditch obesity and live  healthy lives by maintaining healthy weights  #WorldObesityDay #WOD #EveryBodyNeedsEverybody #Obesity #MaintainHealthyWeight #TheFABS  #TheFirstAidBoxShop  #BeFABulouS