What is your GIT for?

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YOUR TUMMY IS NOT A STORAGE CONTAINER!!!

I think some of us need the reminder that our GIT (Gastrointestinal Tract) is not a storage facility! No waysss. It's not a fridge!🤦‍♀️

Some of us think our tummies are for storage purposes. 🙄

You see, our digestive system consists of the digestive tract or GIT and some organs. The organs include- the mouth, oesophagus, stomach, small intestine, large intestine, liver, pancreas, gall bladder and the anus.

The GIT is in constant motion once we got food in it. This motion is involuntarily and its called  peristalsis. It helps our food move from point A to B alond the GIT before the wastes is eventually excreted. During the trip(of food) along the GIT, some of it is absorbed for use by the body and the waste is passed out.

Having food content in the GIT longer than is neccessary has some bad implications. Some of us have been victims🤔🥺. Not an interesting place to be 🚶‍♀️

#DigestiveHealth
#DigestiveAilments
#Digestion
#Foods
#GastroIntestinalHealth
#GastroIntestinalAilments
#TheFABS 
#TheFirstAidBoxShop
#BeFABulouS

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