Are you at risk of sleep apnea ?

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Knowing the risk factors helps one make an assessment of the chances of suffering the consequences of sleep apnea and then make deliberate efforts to reduce the chances of experiencing sleep apnea

Here is a rundown of them👇

-weight. Overweight or obese people 
-those with a wide neck circumference 
-those with a family history of sleep apnea 
-age. Those older than 50
-males
-hypertensive patients 
-diabetes patients 
-smokers
-race. Africans,African Americans 
-those who experience irregular heartbeats 
-those who consume alcohol 
-those who have had heart failure 
-those who use sedatives or tranquilizers 

On this list of risk factors, there are those within the control of someone who suffers sleep apnea or those susceptible to it. So lifestyle choices can reduce the risk if you are susceptible. 

#SleepApnea
#SleepDisorder
#SilentDisease
#SilentKiller
#TheFABS 
#TheFirstAidBoxShop 
#BeFABulouS

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