Preventing COPD

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Spare lungs are not easy to come by, so it's utterly important to preserve thebones we have.

One of the leading causes of COPD is smoking,  so quit smoking if you smoke and if you don't, smoke, avoid being a passive smoker

If you are exposed to chemicals and it's fumes, smoke or dust, ensure you use respiratory protective gears

Engage in routine comprehensive medical checks for early detection of COPD, as the health of the lungs can be assessed 

Healthy lifestyle choices does nothing but overall good for you. 

#ChronicObstructivePulmonaryDisease
#COPD
#LungsHealth
#SilentDisease
#SilentKiller
#TheFABS 
#TheFirstAidBoxShop 
#BeFABulouS

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