Are you at risk of constipation ?

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RISK FACTORS FOR CONSTIPATION 

Certain group of people and certain lifestyles could put one at risk of constipation bouts.

In addition to the infographic poster, here are a few more conditions that puts you at risk of constipation 

- Eating a diet that is low in fiber
- Certain mental health challenges e.g. depression, eating disorders etc.
- Certain meds e.g. sedatives,antidepressants, opiod analgesics,certain antihypertensive meds

Watch out for these to reduce your risk of constipation and if there are conditions that are out of your influence (getting older or getting pregnant), then learn how to reduce the frequency of occurrence. 

#Constipation
#ConstipationRiskFactors
#DigestiveHealth
#DigestiveAilments
#TheFABS 
#TheFirstAidBoxShop 
#BeFABulouS

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