Preventing silent diseases

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Absolutely no one wants to suffer a silent disease.

Their causes are most times hard to place. 

However there are measures that can be taken to reduce one's risk to getting a silent disease. 

LIFESTYLE CHOICES!

-a healthy lifestyle is the way to go!
Eat healthy 
Stop drinking 
Quit smoking 
No junk food
Exercise 

#SilentDisease
#SilentKillers
#TheFABS 
#TheFirstAidBoxShop 
#BeFABulouS

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