thoughts on preventing Covid-19

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It is a no-brainer that Preventing Covid-19 infection is better than a cure.

We don't even want to get into the cost of treating Covid-19! It not only puts a massive hole in the pocket, there is also the risk of losing life.

Preventing Covid-19 is achieved by

(i) stay at home and entertain no visitors-this is a 100% effective. Unfortunately almost impossible. So we recommend we stay indoors as much as possible 

(ii) observe all Covid-19 protocols if you must step out. This involves the use of facemask, social distance, wash your hands as often as possible, use hand sanitizer, avoid crowded spaces, avoid touching door handles and stair rails in public spaces. 

(iii) boost your immunity . Eat fruits and veggies. Take vitamin C daily. Rest. Exercise. Ginger. Tumeric. Quit smoking. Reduce alcohol consumption. Stay hydrated. Eat a balanced diet. Try as much as possible to reduce stress.

Don't be a Covid-19 victim before you you take It seriously. 

#COVID19
#PreventingCovid-19 
#TheFABS 
#TheFirstAidBoxShop 
#BeFABulouS

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