Who is at risk

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So who is at risk???🤔

Heyyyy, not true that osteoporosis is strictly for the seniors, no, it can happen at any age.

Here is a list of those at risk 
 ðŸ‘‡ðŸ‘‡ðŸ‘‡

- family history of osteoporosis 

- females are more prone 😭😭😭 (but men can have it too)

- race (caucasians and asians)

-post menopausal women 

- older people 

- poor diet

- smokers

- people who live sedentary lifestyles 

- people with smaller body frames 

Remember that at the early stage of osteoporosis it is really difficult to detect and diagnose.
So if you think you are at risk, talk to your doctor and you'll probably be asked to do a bone density test. 

#Osteoporosis
#SilentDiseases
#Bones
#BoneDiseases
#TheFABS 
#TheFirstAidBoxShop 
#BeFABulouS

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