Preventing CAD

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Heads Up on the complications of CAD.

We need to know how badly the effects of CAD can be, the info would help us take CAD prevention more seriously. Thankfully CAD is preventable 👍

The complications include 👇

-chest pain (angina)
-heart attack
-abnormal heartbeat
-heart failure 
-sudden death

In prevention of CAD embracing a healthy lifestyle greatly reduces your risk. So quit smoking, healthy diet only, maintain a healthy weight and exercise regularly. 

Also monitor blood pressure, blood sugar 
and cholesterol levels.

CAD is preventable, make healthy choices to avoid the complications of CAD.

#CoronaryArteryDisease
#CAD
#SilentDiseases
#SilentKiller
#TheFABS
#TheFirstAidBoxShop 
#BeFABulouS

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